The Power of Protein

THE POWER OF PROTEIN. Protein does many things – the most well known is the growth, repair and replacement of body tissue like muscle, blood, skin, hair. But protein is critical in maintaining blood sugar level which impacts hunger and weight. Here, when you eat is as important as what you eat. Protein also improves retention in mental activities. Pretty amazing.

For the greatest benefit, eat your protein in the morning and mid-day. Typically, this is when your energy level and mental alertness is most needed – not in the evening. Yes, most of us have this basically backwards.

But how can we help the skin? At Dermadeli, we are about feeding the skin on the outside and the inside. The proteins in the skin include collagen, keratin and elastin – they are what give the skin firmness and reduce wrinkles. Foods that support this building process are those high in vitamin C, vitamin E and iron such as cantaloupe, kelp, dried fruit and peas (yes, peas – they contain many nutrients that help tighten and tone skin). Externally, it won’t help to smear protein on our face since it won’t be absorbed. But we can directly impact our collagen by topically applying ingredients such as vitamin C, L-carnosine, Vitamin B3 and glucosamine. Dermadeli’s Collagen Repair Serum is exactly what you are looking for.

5 thoughts on “The Power of Protein

  1. Excellent post. Keep writing such kind of info on your page.
    Im really impressed by it.
    Hi there, You have done an incredible job. I’ll certainly digg it and individually recommend to my friends. I am sure they’ll be benefited from this

  2. I wanted to thank you for this great read!! I absolutely loved
    every little bit of it. I’ve got you book-marked to look at new stuff you post…

  3. your blog says:

    It’s genuinely very difficult in this busy life to listen news on Television, thus I just use internet for that purpose, and obtain the newest information.

  4. TruVisage says:

    I know this if off topic but I’m looking into starting my own weblog and was curious what all is needed to get setup? I’m assuming having a blog
    like yours would cost a pretty penny? I’m not very web savvy so I’m not 100% positive.
    Any suggestions or advice would be greatly appreciated.

Leave a Reply

Your email address will not be published. Required fields are marked *