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The Art of Original Food

THE ART OF ORIGINAL FOOD Michael Pollan is a journalist for the New York Times. He made a statement several years ago that has been often quoted: Eat food. Not too much. Mostly plants. Intrigued by this quote, I searched for his original use of it. It was the lead statement of an article entitled

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Yogurt Does A Body Good

The Micro World of the Gut Trillions of microorganisms – bacteria, viruses and fungi – are thriving inside and on your body. Three to four pounds worth cling to the inside of your gut. They hold many keys to health and disease, and they are just now being studied in ways never before possible. The

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A Cleanser without Soap

Put oil on my face to clean it??   You have to be kidding!! Usually you wash your face to remove oils, right? And probably some form of soap is used. Right again? Just the thought of putting oil all over the face is distressing……..or is it a wonderful new item in the beauty tool box?

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